Frequently Asked Questions (FAQ)

What should I bring to Swim Practice?

• Swim suit (Team Suit not mandatory)
• Goggles
• Swim cap
• Water Bottle
• Towel
• Warm Clothing (sweatshirts, sweatpants)
• Flip Flops
• (Team Caps will be provided in June)
• Mesh bag to carry everything

For 11 and Older:

• Hand Paddles (help increase efficiency, create a more consistent feel for the water, build better mechanics, and improve overall strength and technique.)
• Swim Pull Buoys (help elevate the body, keeping the hips up and build upper body strength.)
• Swim Fins (improve the leg strength; the extra propulsions from the kick will increase the yardage during practices.)

What should I bring to a Swim Meet?

• Team Suit
• Team Cap
• Goggles
• Towels
• Water Bottle
• Nutritious Foods
• Folding Chairs
• Sunscreen
• Directions
• Highlight swimmer’s name on check list on day of meet